Alzheimer’s Prevention Services

Because an ounce of prevention is worth MORE than a pound of cure.

FREE 3-Day Course with Becky

Join Becky for her next monthly 3-day course. During these short classes, she will highlight 3 key components to improving your brain health.

Holistic Alzheimer's Prevention Program

An 8-module online course that will offer deep-dives into 7 key nutrition and lifestyle strategies that are scientifically shown to improve brain health.

4-Day Immersive Alzheimer's Retreat

Two times per year, this retreat will allow you to ‘See’ ‘Touch’ ‘Hear’ ‘Feel’ the information so that it can be better ingrained in your body and mind.

FREE 3-DAY COURSE

JOIN ME FOR MY NEXT MONTHLY 3-DAY COURSE. DURING THESE SHORT CLASSES, I WILL HIGHLIGHT 3 KEY COMPONENTS TO IMPROVING YOUR BRAIN HEALTH.

One of my very favorite sayings is by Margaret Fuller and she said ‘If you have knowledge, let others light their candles in it.’  So that’s what I’m doing. I’m offering real tangible strategies, in easy, bite-sized nuggets, to allow you to minimize your risk of getting this horrible disease. Just click below to join the interest list to learn when our next class is.

HOLISTIC ALZHEIMER’S PREVENTION PROGRAM

Your Holistic Alzheimer’s Prevention Program offers a 16-week online course that will offer deep-dives into 7 key nutrition and lifestyle strategies that are scientifically shown to improve brain health. This will be split between a week of ‘learning’ your new material and a week to ‘implement’ your new material.

HERE’S WHAT YOU CAN EXPECT FROM YOUR INTER-ACTIVE COURSE:

Your program offers 8 LIVE Q&A sessions so that you can ask any questions you might have, all along the way. 

Nutrition for Optimal Brain Health

Exercise for Optimal Brain Health

Sleep for Optimal Brain Health

Stress and Optimal Brain Health

Brain Training for Optimal Brain Health

Supplements for Optimal Brain Health

Detoxification for Optimal Brain Health

Bonus Resources for Brain Health

4-DAY IMMERSIVE RETREAT

TWO TIMES PER YEAR, THERE WILL BE A GATHERING AT A WARM, SUNNY LOCATION TO GO THROUGH ALL OF THE MODULES…LIVE….IN PERSON.

For some of you, it will be important to get away….to focus solely on your health…to solidify the concepts listed above.

The Immersive Retreat will definitely have classroom time, to help you understand each module. But, more importantly, you will get to be in the kitchen, learning how to prepare the foods that will support brain health. You will be actively participating in the exercises that will help to rewire your brain. You will be learning, and doing, a specialized meditation that has been shown to improve cognition AND slow down degenerative processes.

This Immersive Retreat will allow you to ‘See’ ‘Touch’ ‘Hear’ ‘Feel’ the information so that it can be better ingrained in your body and mind.

Because it will be an immersive experience, the seating will be limited to 10-12 participants. We will, however, give you  a 6-month heads-up for each retreat, so that you can make plans to attend.