The Link Between Artificial Sweeteners and Memory Loss 

The Link Between Artificial Sweeteners and Memory Loss 

The topic of Alzheimer’s Disease and artificial sweeteners is of immense interest to me, because my mother consumed A LOT of diet soda during her lifetime. And I mean A LOT! The first sound I would hear every morning was the sound of a can of diet soda being opened. I...
Exercise Improves Your Brain

Exercise Improves Your Brain

Exercise is an essential part of a healthy lifestyle. It not only helps you maintain a healthy weight, but also improves your mental health, reduces the risk of chronic diseases and boosts your overall well-being. In this blog post, we’ll explore the importance of...